by Healing Steps To Wellness | Aug 9, 2025 | Healing Steps to Wellness, Podcast
Join Dr. J and May on Healing Steps to Wellness as they welcome Dr. Amit Sood, a globally recognized expert in resilience, mindfulness, and emotional well-being. In this engaging and insightful conversation, Dr. Sood shares science-based strategies for reducing...
by Healing Steps To Wellness | Aug 1, 2025 | Dr Mark Melin, Healing Steps to Wellness, Podcast
Join Dr. J and Mei on Healing Steps to Wellness as they welcome Dr. Mark Melin from the Mayo Clinic. In this inspiring conversation, Dr. Melin shares insights on whole-person wellness, immune system health, and the power of community. Topics discussed include: –...
by Healing Steps To Wellness | Jul 18, 2025 | Healing Steps to Wellness, Podcast
In this milestone episode of Step 2.1: Whole-Person Health, Dr. J and Mei get personal as they reflect on their first 90 days of podcasting together. From humble beginnings to heartfelt interviews, they share the most powerful moments, meaningful guests, and...
by Healing Steps To Wellness | Jul 4, 2025 | Gail Van Kanegan, Healing Steps to Wellness, Podcast
In this episode of Healing Steps to Wellness, we welcome Gail Van Kanegan, a highly respected nurse practitioner, Reiki Master, and energy medicine educator. Gail brings her deep experience in both clinical and holistic health to explore how energy awareness can...
by Healing Steps To Wellness | Jun 27, 2025 | Healing Steps to Wellness, Podcast, President Jonathan Nez
In the latest episode of Hearing Steps to Wellness, Dr. J and Mei welcome two distinguished guests—former Navajo Nation President Jonathan Nez and First Lady Phefelia Nez. This enlightening discussion dives into their personal and community-based wellness journey,...
by Healing Steps To Wellness | Jun 25, 2025 | Chuck Carroll, Healing Steps to Wellness, Podcast
In a powerful episode of Hidden Steps to Wellness, hosts Dr. J and May welcome a remarkable guest—Chuck Carroll, also known as the “Weight Loss Champion.” Chuck’s inspiring journey from obesity to optimal health is more than a personal success story—it’s a beacon of...