Healing Steps to Wellness
  • Home
  • Podcast Episodes
  • Media
  • 7 Pillars of a Healthy Lifestyle
  • Podcast Guest Application
Select Page
The Emotional Side of Eating: What No One Talks About

The Emotional Side of Eating: What No One Talks About

by Healing Steps To Wellness | Nov 17, 2025 | Craig Pettigrew, Dr Jengyu Lai, Healing Steps to Wellness, Mei Liu, Podcast

When it comes to reclaiming our health, many of us start by looking for external solutions—new medications, trendy supplements, or quick-fix detox plans. But as this week’s conversation on Giving Staff to Wellness revealed, the most powerful medicine often comes from...

Recent Posts

  • What a Brain Tumor Taught the AMA President About Health
  • Blue Zones, Longevity, and Whole-Person Health with Dr. Wayne Dysinger
  • The Hidden Hormone Shifts Behind Anxiety, Brain Fog and Fatigue
  • Morning Movement, Sunlight, and Brain Health Habits That Work
  • What Young Adults Really Think About Healthy Eating and Lifestyle Medicine

Recent Comments

No comments to show.
© 2026 Healing Steps to Wellness. All rights reserved.