by Healing Steps To Wellness | Dec 12, 2025 | Dawn Ritter, Dr Jengyu Lai, Guest, Healing Steps to Wellness, Mei Liu, Podcast
In this episode, Functional Medicine Nurse Practitioner Dawn Ritter joins Mei and Dr. J to break down one of the most misunderstood health challenges today: the connection between hormones, thyroid function, stress, and unexplained weight gain. Dawn explains why so...
by Healing Steps To Wellness | Oct 17, 2025 | Dawn Ritter, Dr Jengyu Lai, Healing Steps to Wellness, Mei Liu, Podcast
On this episode of Healing Steps to Wellness, Dr. J and Mei invite Dawn Ritter, a seasoned nurse practitioner and former registered dietitian, to share her remarkable path from clinical nutrition at the Mayo Clinic to leading in the field of lifestyle medicine. With...
