by Healing Steps To Wellness | Sep 26, 2025 | Dr Jengyu Lai, Guest, Healing Steps to Wellness, Lori Denison, Mei Liu, Podcast
A breast cancer diagnosis changes life in an instant. For many women, the journey brings not only physical challenges but also emotional hurdles, uncertainty, and the need for support. On Healing Steps to Wellness, host Mei Liu sits down with Lori Denison, a breast...
by Healing Steps To Wellness | Aug 26, 2025 | Art Meyer, Dr Jengyu Lai, Healing Steps to Wellness, Mei Liu, Podcast
Join Dr. J and Mei on Healing Steps to Wellness as they welcome Art Meyer, a respected elder, community leader, and passionate advocate for whole-person health. In this inspiring conversation, Art shares his journey of integrating lifestyle medicine, plant-based...
by Healing Steps To Wellness | Aug 9, 2025 | Healing Steps to Wellness, Podcast
Join Dr. J and May on Healing Steps to Wellness as they welcome Dr. Amit Sood, a globally recognized expert in resilience, mindfulness, and emotional well-being. In this engaging and insightful conversation, Dr. Sood shares science-based strategies for reducing...
by Healing Steps To Wellness | Aug 1, 2025 | Dr Mark Melin, Healing Steps to Wellness, Podcast
Join Dr. J and Mei on Healing Steps to Wellness as they welcome Dr. Mark Melin from the Mayo Clinic. In this inspiring conversation, Dr. Melin shares insights on whole-person wellness, immune system health, and the power of community. Topics discussed include: –...
by Healing Steps To Wellness | Jul 18, 2025 | Healing Steps to Wellness, Podcast
In this milestone episode of Step 2.1: Whole-Person Health, Dr. J and Mei get personal as they reflect on their first 90 days of podcasting together. From humble beginnings to heartfelt interviews, they share the most powerful moments, meaningful guests, and...
by Healing Steps To Wellness | Jul 4, 2025 | Gail Van Kanegan, Healing Steps to Wellness, Podcast
In this episode of Healing Steps to Wellness, we welcome Gail Van Kanegan, a highly respected nurse practitioner, Reiki Master, and energy medicine educator. Gail brings her deep experience in both clinical and holistic health to explore how energy awareness can...
