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Behind the Mic: Reflections & Real Talk with Dr. J and Mei

Behind the Mic: Reflections & Real Talk with Dr. J and Mei

by Healing Steps To Wellness | Jul 18, 2025 | Healing Steps to Wellness, Podcast

In this milestone episode of Step 2.1: Whole-Person Health, Dr. J and Mei get personal as they reflect on their first 90 days of podcasting together. From humble beginnings to heartfelt interviews, they share the most powerful moments, meaningful guests, and...
Unlocking Energy Medicine with Gail Van Kanegan

Unlocking Energy Medicine with Gail Van Kanegan

by Healing Steps To Wellness | Jul 4, 2025 | Gail Van Kanegan, Healing Steps to Wellness, Podcast

In this episode of Healing Steps to Wellness, we welcome Gail Van Kanegan, a highly respected nurse practitioner, Reiki Master, and energy medicine educator. Gail brings her deep experience in both clinical and holistic health to explore how energy awareness can...
Steps to Healing: Former President Jonathan Nez’s Journey

Steps to Healing: Former President Jonathan Nez’s Journey

by Healing Steps To Wellness | Jun 27, 2025 | Healing Steps to Wellness, Podcast, President Jonathan Nez

In the latest episode of Hearing Steps to Wellness, Dr. J and Mei welcome two distinguished guests—former Navajo Nation President Jonathan Nez and First Lady Phefelia Nez. This enlightening discussion dives into their personal and community-based wellness journey,...
Wellness, Weight Loss & Podcasting:  The Chuck Carroll Story

Wellness, Weight Loss & Podcasting: The Chuck Carroll Story

by Healing Steps To Wellness | Jun 25, 2025 | Chuck Carroll, Healing Steps to Wellness, Podcast

In a powerful episode of Hidden Steps to Wellness, hosts Dr. J and May welcome a remarkable guest—Chuck Carroll, also known as the “Weight Loss Champion.” Chuck’s inspiring journey from obesity to optimal health is more than a personal success story—it’s a beacon of...
Unlock Your Best Self: Healthy Living Insights with Mayor Norton

Unlock Your Best Self: Healthy Living Insights with Mayor Norton

by Healing Steps To Wellness | Jun 20, 2025 | Healing Steps to Wellness, Podcast

Welcome to Healing Steps to Wellness with May and Dr. J! In this special episode, we’re honored to welcome Mayor Norton, a trusted leader and wellness advocate, as our guest. Join us for an inspiring conversation about holistic health, community well-being, and the...
2025 Community of Wellness  Symposium & Gala Speaker Insight

2025 Community of Wellness Symposium & Gala Speaker Insight

by Healing Steps To Wellness | May 27, 2025 | Healing Steps to Wellness, Podcast

2025 Community of Wellness Symposium & Gala Speaker Insight Join us in this special post-event episode where we reflect on the powerful two-day Lifestyle Medicine Symposium held on April 17–18. Hosted by Mei and featuring Dr. J, this conversation dives into key...
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