Healing Steps to Wellness
  • Home
  • Podcast Episodes
  • Media
  • 7 Pillars of a Healthy Lifestyle
  • Podcast Guest Application
Select Page
From Dietitian to Healer: Dawn Ritter’s Path to Wellness Leadership

From Dietitian to Healer: Dawn Ritter’s Path to Wellness Leadership

by Healing Steps To Wellness | Oct 17, 2025 | Dawn Ritter, Dr Jengyu Lai, Healing Steps to Wellness, Mei Liu, Podcast

On this episode of Healing Steps to Wellness, Dr. J and Mei invite Dawn Ritter, a seasoned nurse practitioner and former registered dietitian, to share her remarkable path from clinical nutrition at the Mayo Clinic to leading in the field of lifestyle medicine. With...
Community, Wellness, and Service: A Conversation with Jessie Allison

Community, Wellness, and Service: A Conversation with Jessie Allison

by Healing Steps To Wellness | Oct 3, 2025 | Dr Jengyu Lai, Healing Steps to Wellness, Jessie Allison, Mei Liu, Podcast

On the latest episode of Healing Step to Wellness with Mei and Dr. J, the spotlight shines on a truly inspiring guest: Jessie Allison. With a background as a registered dietitian and a passion for service, Jessie has built a life centered on community, compassion, and...
From Diagnosis to Advocacy: Lori Denison’s Breast Cancer Story

From Diagnosis to Advocacy: Lori Denison’s Breast Cancer Story

by Healing Steps To Wellness | Sep 26, 2025 | Dr Jengyu Lai, Guest, Healing Steps to Wellness, Lori Denison, Mei Liu, Podcast

A breast cancer diagnosis changes life in an instant. For many women, the journey brings not only physical challenges but also emotional hurdles, uncertainty, and the need for support. On Healing Steps to Wellness, host Mei Liu sits down with Lori Denison, a breast...
Whole-Person Health: Community, Faith & Plant-Based Living

Whole-Person Health: Community, Faith & Plant-Based Living

by Healing Steps To Wellness | Aug 26, 2025 | Art Meyer, Dr Jengyu Lai, Healing Steps to Wellness, Mei Liu, Podcast

Join Dr. J and Mei on Healing Steps to Wellness as they welcome Art Meyer, a respected elder, community leader, and passionate advocate for whole-person health. In this inspiring conversation, Art shares his journey of integrating lifestyle medicine, plant-based...
How to Strengthen Your Health & Immune System

How to Strengthen Your Health & Immune System

by Healing Steps To Wellness | Aug 1, 2025 | Dr Mark Melin, Healing Steps to Wellness, Podcast

Join Dr. J and Mei on Healing Steps to Wellness as they welcome Dr. Mark Melin from the Mayo Clinic. In this inspiring conversation, Dr. Melin shares insights on whole-person wellness, immune system health, and the power of community. Topics discussed include: –...
Unlocking Energy Medicine with Gail Van Kanegan

Unlocking Energy Medicine with Gail Van Kanegan

by Healing Steps To Wellness | Jul 4, 2025 | Gail Van Kanegan, Healing Steps to Wellness, Podcast

In this episode of Healing Steps to Wellness, we welcome Gail Van Kanegan, a highly respected nurse practitioner, Reiki Master, and energy medicine educator. Gail brings her deep experience in both clinical and holistic health to explore how energy awareness can...
« Older Entries
Next Entries »

Recent Posts

  • Reclaiming the Plate: A Navajo Wellness Story
  • Habits That Could Change How You Age from the 2026 Health & Wellness Symposium
  • How to Eat for Longevity: Practical Plant-Based Nutrition for Busy Adults
  • The Hidden Power of Nutrition, Connection, and Care
  • Three Weeks to Change Your Health: Dr. Neal Barnard’s Plant-Based Blueprint

Recent Comments

No comments to show.
© 2026 Healing Steps to Wellness. All rights reserved.