Healing Steps to Wellness Podcast Episodes
Steps to Healing: Former President Jonathan Nez’s Journey
In the latest episode of Hearing Steps to Wellness, Dr. J and Mei welcome two distinguished guests—former Navajo Nation President Jonathan Nez and...
Wellness, Weight Loss & Podcasting: The Chuck Carroll Story
In a powerful episode of Hidden Steps to Wellness, hosts Dr. J and May welcome a remarkable guest—Chuck Carroll, also known as the “Weight Loss...
Unlock Your Best Self: Healthy Living Insights with Mayor Norton
Welcome to Healing Steps to Wellness with May and Dr. J! In this special episode, we’re honored to welcome Mayor Norton, a trusted leader and...
2025 Community of Wellness Symposium & Gala Co-host Ron D Hanson Insight
Welcome back to The Healing Step to Wellness with your hosts Mei Liu and Dr. Jengyu Lai! In this powerful episode, we’re honored to welcome Ron...
Exercise as Medicine
Join Dr. Jengyu Lai, DPM of Rochester Clinic and guest expert Dr. Chad Hergott, PT, DPT of Relief Physical Therapy & Wellness for a compelling...
Helping Families Navigate the Aging Journey
In this episode of Journey Steps to Wellness, hosts Mei Liu and Dr. J sit down with Karen Hansen, a dedicated professional with 34 years of...